One off Education Session

Are you ready to embark on your fitness journey but unsure where to start? Look no further! I'm thrilled to introduce my exclusive one-off educational training package, designed especially for individuals new to exercise and nutrition. With my comprehensive one-off educational session, I'm here to provide you with the knowledge, guidance, and support you need to kickstart your fitness goals and unlock your full potential.

The educational training package begins with a personalised consultation, where I will take the time to understand your unique fitness background, goals, and preferences. Whether you're aiming to lose weight, build muscle, improve your overall health, or simply enhance your fitness level, I'll create a customised plan tailored to your specific needs and goals.

The educational training package will empower you with invaluable insights into the fundamentals of exercise and nutrition. From learning proper exercise techniques and form to understanding the importance of balanced nutrition, I'll equip you with the knowledge and skills necessary to make informed decisions and achieve sustainable results.

From setting realistic goals to developing effective workout routines and meal plans, I will provide you with practical strategies to navigate your fitness journey with confidence and clarity. Whether you're hitting the gym for the first time or making adjustments to your dietary habits, I'll take the guesswork out of your journey by offering guidance, encouragement, and motivation.

At Core Fitness, I believe that everyone deserves the opportunity to lead a healthier, happier life. That's why my educational training package is designed to empower you to take control of your fitness journey and unleash your inner strength. With my expert guidance and unwavering support, you'll not only achieve your fitness goals but also cultivate lifelong habits that will transform your well-being for years to come.

Don't let uncertainty hold you back from achieving your fitness dreams. Take the first step towards a healthier, more vibrant you with my educational training package. Contact me today to schedule your one-off educational session and embark on the journey to a fitter, stronger, and more confident you!

How can I sign up and what if I have any questions?

You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I'll be happy to help.

What is the price?

The price for the one-off educational session is £100.

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