12 Week Body Transformation

12 Week Body Transformation

What is this training session about?

Chances are if you've landed on this page you are looking to transform the look of your body. Have you tried in the past to get in great shape but failed somewhere along the way?

Don't worry this is so common, however there is an answer.................

If you have become disheartened with your training in the past because you didn't get the results you wanted in the time frame you set out, let me help you to finally get the most out of your training and diet that actually leads to results.  The type of results that make you proud of your body.

I launched the Body Transformation training package to help clients get in the best possible shape ready for that special life event that is fast approaching (or just to look good for the summer)!

Is this the right fitness class for me?

The Body transformation training package includes training 3 times per week with me (Patrick) in the Core Fitness studio, where I will get you in the best possible shape in just 12 weeks.  This could be to lose those love handles, reveal your abs, drop several dress sizes or create the classic V tapered look.

The training is tough and you will find it hard at times, but the hard work is well worth the investment.

How can I sign up and what if I have any questions?

You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I will be happy to help.

How much is the package?

Total price for the 12 week Body Transformation package is £1475.

With this you get:

  • 36 one-on-one personal training sessions.
  • Personalised nutritional advice and support.
  • Personalised workouts.
  • Results driven methodologies.
  • Fat loss.
  • Muscle building.

Package details

Be prepared to work hard, but reap the rewards!

Duration:
60 minutes
Intensity:
High
Fitness level:
Any
Schedule:
Monday - Friday
enquire now