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core fitness Group

Personal Training leeds

Small group personal training in
Leeds city centre for those that want to totally transform their physique and health, for a fraction of the price of 1-on-1 personal training.

What's included:
Group personal training
2 sessions per week
Full nutritional support
Maximum of 4 per group
Lunchtime class runs Mon & Wed at 12PM
Early riser class runs Tues & Thur at 6AM (full)
Morning class runs Tues & Thur at 7AM
Group training clients enjoy a £200 per month saving when compared to our 1-on-1 personal training package
Each class is 1 hour in length
enquire now
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small group personal training at Core Fitness Personal Training Studio

At Core Fitness we believe that fitness is more than just a physical journey – it's a lifestyle. Our small group personal training sessions are not your usual run of the mill fitness class. They are results-focused, personalised sessions delivered in very-small groups. This ensures you receive personal 1-on-1 coaching throughout your sessions from Core Fitness owner Patrick Hargrave.

Our mission is to empower individuals like you to unlock your full potential and achieve the body of your dreams. With over 23 years of experience in the fitness industry, we've helped countless clients in Leeds and beyond transform their bodies and their lives. Our small group personal training sessions specialise in body transformations, fat loss, and strength & conditioning. Each session has a maximum of 4 clients.

Unlock Your Potential and Achieve Your Fitness Goals Today

Book your free consultation
Personal training in Leeds results
STRUGGLING TO REACH YOUR FITNESS GOALS?

We understand the frustration of feeling stuck in your fitness journey. Despite your best efforts you may find yourself struggling to shed those last few pounds, gain muscle definition, or simply maintain a healthy lifestyle. But fear not – you're not alone. We offer small-group personal training designed to deliver results at an affordable price.

YOUR PATH TO SUCCESS STARTS HERE!!

Are you ready to take the first step towards a healthier, happier you? At Core Fitness we offer a comprehensive approach to our small-group personal training sessions that goes beyond just lifting weights and counting calories. Our resident expert trainer is dedicated to helping you reach your goals through personalised training sessions, cutting-edge techniques, and expert nutritional guidance.

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Ready to Take the First Step?            

Don't let another day go by without taking action towards the body and lifestyle you deserve. Contact us today to schedule your free consultation. Together, we'll help you achieve your goals and transform your life – one workout at a time.

Group Personal Training at Core fitness

Book your free consultation
IS THIS THE RIGHT FITNESS CLASS FOR ME?

You’ll be completing the same type of training we deliver with our one-on-one clients. This includes using a variety of protocols, equipment, and strategies to enable you to become fitter, stronger, more athletic, and look great. All abilities can work together in the same group, we pride ourselves on creating on-going challenging workouts that fit all fitness levels. At Core Fitness we work individually with every client on their nutrition and how to get the most out the food they eat to ensure excellent results are achieved. We do not believe in simply giving out the same plan for everyone as this does not work, everyone is different and everyone reacts differently to different types of foods and food groups.

WHEN ARE THE CLASSES?
                      

We currently offer small group personal training classes on a 2 x per week basis. You can choose to join either the lunchtime class, which runs on a Monday and Wednesday at 12pm - 1pm. Or the early riser class, which runs on a Tuesday and Thursday at 6am - 7am. Or the morning class, which runs on a Tuesday and Thursday at 7am - 8am. Committing to 2 sessions per week ensures you can achieve the best results possible in the shortest time frame. Each class lasts for 1 hour to ensure you can conveniently take a break from work at lunchtime to workout and reinvigorate yourself ready for the afternoon, or choose the early morning classes to wake you up ready for the day ahead.

Unleash your potential at Core Fitness

With personalised tuition led by renowned trainer Patrick Hargrave, unlock your body's transformation, torch fat, and build muscle. Experience group sessions designed for your success. Join us and unlock your full potential today!

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personalised nutrition at Core fitness

We work with you to develop a customised nutrition plan that complements your training and accelerates your progress towards your goals. From meal planning to dietary recommendations, we'll provide the support and knowledge you need to optimise your nutrition and maximise your results.

Experience the ultimate in group personal training

Our fully private personal training studio delivers group sessions with a maximum of 4 participants, this ensures that you'll receive the undivided attention of our expert trainer during every session, allowing you to push yourself to new heights and achieve results that surpass your expectations. Join us at Core Fitness and discover the power of group personal training.

Enquire today to start your body transformation

Book your free consultation
your personal trainer patrick hargrave

Patrick is unbelievably passionate about helping people to achieve their goals. Whether this is to lose significant body fat, pack on muscle, transform their physique, feel better about themselves or to be able to lift one more rep. He loves the feeling of having a positive impact on other peoples lives. It's what he excels at. Patrick's clients receive coaching that is specific to their goals and body type, ensuring that maximum results are achieved. He is against any type of fad diet, results are achieved through careful planning, good nutrition, hard work, and dedication.

Patrick has over 23 years experience working as a personal trainer at the forefront of the fitness industry. This experience has given him the skills to build up an excellent reputation as a body transformation and fat loss expert that is backed up by his ever expanding client list, and the excellent results they have achieved over the years.

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areas of expertise
Body transformations
Fat Loss
Strength & Conditioning
Nutritional advice
1-on-1 Personal Training
Small-Group Personal Training
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core fitness Group Personal Training

Group personal training for those that want to totally transform their physique and health.

What's included:
Group personal training
2 sessions per week
Full nutritional support
Group training clients enjoy a £200 per month saving when compared to our 1-on-1 personal training package
Maximum of 4 per group
£160.00 per Month
enquire now
*Terms. 2 sessions per week. Once class times have been agreed with you, these are not interchangeable. Class fees payable by monthly direct debit. No refunds for missed sessions.

if you have any questions, please get in touch

Click here to enquire now

What our clients say.....

Testimonials

“we have concentrated on strength conditioning and building lean muscle to great effect, with strength gains of up to 100% in most exercises!!”

Michael H
Leeds

“after a month of training with Patrick I was delighted to see that I had lost 6lbs of pure fat and had started to see some abdominal muscles on my stomach.”

Barry M
Leeds