sports massage

at core fitness pt studio in leeds city centre

Feel better, Move freely, perform at your best
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Professional sports massage therapy in Leeds City Centre, designed to alleviate pain, speed up recovery, and help you excel in every aspect of life.
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Book your Sports Massage assessment and treatment below

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sports massage leeds
prevent injuries | boost recovery | enhance performance |
eliminate pain

Imagine a treatment that not only targets your muscle tension but also enhances your overall mobility and performance. I combine proven techniques with a tailored approach to meet your unique needs. Plus, enjoy fully private sessions in my modern facilities, complete with showers and changing rooms.

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Pre-Massage Assessment

All first-time clients receive a detailed postural assessment, identifying tension, imbalances, and needs to create a personalised treatment plan.

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Back and Neck Pain

Relieve persistent discomfort and tension with targeted techniques that address the root causes, promoting relaxation and restoring movement.

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About me

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Hi I'm Patrick, Sports Massage Therapist, Personal Fitness Coach and owner of Core Fitness Personal Training & Sports Massage Studio Leeds.

I am passionate about helping clients recover, perform, and live pain-free. My focus is on rehabilitation and injury prevention, using a holistic and individualised approach to address the root cause of any pain or dysfunction.

‍I specialise in fitness, rehabilitation, and treating issues commonly found in fitness enthusiasts and sedentary office workers. I believe that every client is unique, and I take pride in tailoring each treatment to suit individual needs for optimal results.

Whether it’s through sports massage, corrective exercise, or targeted rehabilitation, I’m dedicated to helping you achieve your goals and improve your quality of life.

I look forward to meeting you and guiding you through your recovery and performance journey.

Studio Location - Core Fitness, Westgate, 6 Grace Street, Leeds, LS1 2RP

Qualifications:

Level 3 Sports Massage Therapist
Level 3 Personal Trainer
Level 3 Advanced Fitness Instructor
Precision Nutrition - Sports Nutrition
Level 4 Obesity and Diabetes
Level 3 Exercise Referral
Level 3 Weight Management
BA (Hons) Leisure & Sport Management
Motivational Interviewing and Behaviour Change
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sports massage options

assessment & treatment

£50

60 minute assessment & treatment combined in one package. Thorough assessment to ensure you receive the best advice and treatment possible.
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Comprehensive postural assessment to identify areas of tension and imbalance
Tailored treatment plan addressing your specific needs and goals
In-depth sports massage targeting root causes of pain or dysfunction
Discussion of lifestyle factors and advice to prevent recurring issues
Improved range of motion and flexibility post-treatment
Focused attention on chronic pain, injury rehabilitation, or athletic performance

60 minute treatment

£50

60 minute sports massage treatment. Ideal for people who want a comprehensive sports massage working on more than one area.
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Full-body or targeted sports massage for maximum recovery and relaxation
Deep tissue techniques to alleviate tight muscles and improve circulation
Enhanced muscle recovery for athletes or active individuals
Promotes long-term improvements in muscle health and athletic performance
Reduction of stress and promotion of overall well-being
Increased mobility and flexibility through specialised techniques
Tailored session to address long-term tension or recent strain
Supports injury prevention by addressing muscle imbalances and overuse patterns

Recommended

30 minute treatment

£30

30 minute sports massage treatment. Ideal for those who want to focus on one area for treatment.

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Quick and effective session targeting specific problem areas
Release of localised tension for instant relief
Ideal for regular maintenance or pre/post-activity recovery
Boosts blood flow to reduce muscle soreness
Focused approach to tackle minor injuries or stiffness
Convenient option for those with tight schedules

Testimonials

“Patrick's sports massages are incredible! I had been struggling with tight shoulders and upper back pain for months, but after just one session, I noticed a significant improvement. He quickly identified the root cause of my discomfort and tailored the treatment to my needs. Not only did I leave feeling relaxed, but I also felt like I had a clear plan to stop the pain from coming back. Highly recommend Patrick to anyone seeking real results!”

Tayyab

Analyst

“After years of dealing with recurring lower back pain, I finally decided to try sports massage, and I’m so glad I found Patrick. His knowledge and expertise were evident from the first session, and he immediately made me feel at ease. He worked on the tight muscles causing my pain and explained how I could prevent it from returning. After just a few treatments, I feel stronger, more mobile, and finally pain-free. Thank you, Patrick!”

Craig

Director

“Patrick has been a lifesaver for my recovery after long-distance running events. His sports massage treatments are tailored to exactly what I need, whether it's relieving soreness, improving flexibility, or preparing me for my next race. I always leave my sessions feeling refreshed and ready to perform at my best. His attention to detail and professional approach set him apart. I wouldn’t go anywhere else!”

Alex

Accountant